HYROX analiza utrke: Nick Bruce - Washington D.C. Open North American Championships 01:21:43 | HyCoach

Nick Bruce

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:46 (46%)

Stations37:23 (46%)

Roxzone6:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+8.7%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:20	485
Running 2	4:14	-
Sled Push	2:42	872
Running 3	4:30	-
Sled Pull	4:44	682
Running 4	4:25	-
Burpee Broad Jump	6:48	1101
Running 5	5:00	-
Rowing	4:44	601
Running 6	4:48	-
Farmers Carry	2:05	670
Running 7	4:36	-
Sandbag Lunges	5:25	764
Running 8	5:38	-
Wall Balls	6:35	847
Running Total	37:46	368
Roxzone Total	6:38	317