HYROX analiza utrke: Aaron Bates - Washington D.C. Open North American Championships 01:23:49 | HyCoach

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HYROX analiza utrke: Aaron Bates

HYROX Washington D.C. Open North American Championships — 29. ožujka 2025.

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Ukupno vrijeme: 01:23:49
Rang: #587
AG rang: #67
Kategorija: SOLO · OPEN

Aaron Bates

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:24 (47%)

Stations37:44 (45%)

Roxzone6:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+10.4%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:16	350
Running 2	4:20	-
Sled Push	2:12	347
Running 3	4:36	-
Sled Pull	5:10	892
Running 4	4:52	-
Burpee Broad Jump	7:03	1158
Running 5	4:46	-
Rowing	4:47	690
Running 6	4:47	-
Farmers Carry	2:36	1138
Running 7	4:47	-
Sandbag Lunges	5:01	603
Running 8	7:01	-
Wall Balls	6:39	859
Running Total	39:24	490
Roxzone Total	6:47	355