HYROX analiza utrke: Gabe Eshleman - Washington D.C. Open North American Championships 01:32:31 | HyCoach

Gabe Eshleman

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:58 (53%)

Stations35:38 (38%)

Roxzone8:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+9.4%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:54	1308
Running 2	5:31	-
Sled Push	2:34	738
Running 3	5:48	-
Sled Pull	4:41	661
Running 4	6:01	-
Burpee Broad Jump	5:53	814
Running 5	6:15	-
Rowing	4:40	515
Running 6	6:04	-
Farmers Carry	1:54	413
Running 7	6:02	-
Sandbag Lunges	5:43	868
Running 8	7:24	-
Wall Balls	5:19	432
Running Total	48:58	1150
Roxzone Total	8:00	730