HYROX analiza utrke: Wataru Nakamura

HYROX Incheon — 19. listopada 2024.

Incheon, South Korea · SOLO · PRO · JPN

Wataru Nakamura

Ukupno vrijeme: 01:08:02
Rang: #10
AG rang: #3
Kategorija: SOLO · PRO

Wataru Nakamura

HYROX Incheon

Incheon, South Korea

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:07 (47%)

Stations31:34 (46%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+11.8%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:03	11
Running 2	3:40	-
Sled Push	3:39	26
Running 3	4:06	-
Sled Pull	6:04	26
Running 4	4:01	-
Burpee Broad Jump	2:51	11
Running 5	4:04	-
Rowing	4:16	16
Running 6	4:01	-
Farmers Carry	1:56	22
Running 7	4:06	-
Sandbag Lunges	4:20	33
Running 8	4:07	-
Wall Balls	4:25	7
Running Total	32:07	13
Roxzone Total	4:24	10

HYROX analiza utrke: Wataru Nakamura - Incheon 01:08:02 | HyCoach