HYROX analiza utrke: 扬宋 & 扬宋 & 1 drugi - Shanghai 01:20:21 | HyCoach

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HYROX analiza utrke: 扬宋 & 扬宋 & 1 drugi

HYROX Shanghai — 5. travnja 2025.

Shanghai, China · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:20:21
Rang: #34
AG rang: #19
Kategorija: DOUBLES · PRO

扬宋

扬宋

Sung Sangmin 扬宋

HYROX HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:20 (51%)

Stations33:03 (41%)

Roxzone6:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+12.5%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	4:19	42
Running 2	4:49	-
Sled Push	1:48	10
Running 3	5:05	-
Sled Pull	7:34	47
Running 4	5:18	-
Burpee Broad Jump	3:19	38
Running 5	5:19	-
Rowing	4:43	33
Running 6	5:14	-
Farmers Carry	1:59	34
Running 7	5:25	-
Sandbag Lunges	4:52	39
Running 8	5:17	-
Wall Balls	4:29	35
Running Total	41:20	31
Roxzone Total	6:03	22