HYROX analiza utrke: 洁纯吕 & 蔡宇马 & 2 druga - Shanghai 01:17:56 | HyCoach

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HYROX analiza utrke: 洁纯吕 & 蔡宇马 & 2 druga

HYROX Shanghai — 5. travnja 2025.

Shanghai, China · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:17:56
Rang: #9
AG rang: #6
Kategorija: RELAY · OPEN

洁纯吕

蔡宇马

颖聪孙

启睿王

HYROX Shanghai - Shanghai, China

HYROX Shanghai

Shanghai, China

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:11 (43%)

Stations37:04 (48%)

Roxzone7:44 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km-38.3%33.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:16	-
SkiErg	5:21	20
Running 2	4:03	-
Sled Push	2:34	45
Running 3	4:16	-
Sled Pull	6:35	26
Running 4	4:25	-
Burpee Broad Jump	4:20	12
Running 5	4:11	-
Rowing	4:46	5
Running 6	4:26	-
Farmers Carry	2:07	33
Running 7	2:30	-
Sandbag Lunges	5:00	40
Running 8	7:07	-
Wall Balls	6:21	37
Running Total	33:11	3
Roxzone Total	7:44	53