HYROX analiza utrke: Raphael Merkt - Hamburg 01:07:56 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Raphael Merkt

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:07:56
Rang: #27
AG rang: #5
Kategorija: SOLO · PRO

Raphael Merkt

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:24 (49%)

Stations28:39 (42%)

Roxzone5:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+4.5%2.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:59	38
Running 2	4:06	-
Sled Push	2:16	25
Running 3	4:03	-
Sled Pull	3:49	15
Running 4	4:07	-
Burpee Broad Jump	4:07	66
Running 5	4:14	-
Rowing	4:19	56
Running 6	4:12	-
Farmers Carry	1:20	2
Running 7	4:17	-
Sandbag Lunges	4:17	34
Running 8	4:19	-
Wall Balls	4:32	15
Running Total	33:24	41
Roxzone Total	5:57	47