HYROX analiza utrke: Simon Thies - Hamburg 01:14:32 | HyCoach

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HYROX analiza utrke: Simon Thies

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:14:32
Rang: #241
AG rang: #48
Kategorija: SOLO · OPEN

Simon Thies

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:06 (48%)

Stations31:04 (42%)

Roxzone7:27 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+14.4%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:16	442
Running 2	4:10	-
Sled Push	2:22	646
Running 3	4:16	-
Sled Pull	3:55	349
Running 4	4:29	-
Burpee Broad Jump	4:45	345
Running 5	4:41	-
Rowing	4:34	413
Running 6	4:25	-
Farmers Carry	1:48	344
Running 7	4:46	-
Sandbag Lunges	4:23	258
Running 8	5:11	-
Wall Balls	5:01	189
Running Total	36:06	236
Roxzone Total	7:27	530