HYROX analiza utrke: Jonas Lemp

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:35
Rang: #360
AG rang: #44
Kategorija: SOLO · OPEN

Jonas Lemp

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:20 (52%)

Stations30:27 (39%)

Roxzone6:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+15.8%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:12	314
Running 2	4:38	-
Sled Push	1:46	83
Running 3	4:50	-
Sled Pull	3:47	283
Running 4	4:53	-
Burpee Broad Jump	4:59	435
Running 5	5:06	-
Rowing	4:32	357
Running 6	5:00	-
Farmers Carry	1:36	131
Running 7	5:22	-
Sandbag Lunges	4:38	352
Running 8	5:46	-
Wall Balls	4:57	173
Running Total	40:20	541
Roxzone Total	6:52	370

HYROX analiza utrke: Jonas Lemp - Hamburg 01:17:35 | HyCoach