HYROX analiza utrke: Thomas Lau - Hamburg 01:20:39 | HyCoach

HYROX analiza utrke: Thomas Lau

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:20:39
Rang: #477
AG rang: #30
Kategorija: SOLO · OPEN

Thomas Lau

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:58 (50%)

Stations34:08 (42%)

Roxzone6:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+10.8%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:41	-
SkiErg	4:29	798
Running 2	4:39	-
Sled Push	2:37	858
Running 3	4:52	-
Sled Pull	4:09	495
Running 4	5:00	-
Burpee Broad Jump	4:39	306
Running 5	5:03	-
Rowing	4:45	695
Running 6	5:06	-
Farmers Carry	2:15	869
Running 7	5:09	-
Sandbag Lunges	5:37	728
Running 8	5:32	-
Wall Balls	5:37	383
Running Total	39:58	515
Roxzone Total	6:37	299