HYROX analiza utrke: Jonas Dirk Kann

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · GER

Jonas Dirk Kann

Ukupno vrijeme: 01:21:51
Rang: #501
AG rang: #46
Kategorija: SOLO · OPEN

Jonas Dirk Kann

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:08 (49%)

Stations33:58 (41%)

Roxzone7:51 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+0.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	3:57	34
Running 2	5:05	-
Sled Push	2:21	626
Running 3	5:09	-
Sled Pull	4:08	485
Running 4	5:06	-
Burpee Broad Jump	6:48	914
Running 5	5:02	-
Rowing	4:24	171
Running 6	4:54	-
Farmers Carry	1:53	431
Running 7	5:06	-
Sandbag Lunges	5:03	500
Running 8	5:29	-
Wall Balls	5:24	310
Running Total	40:08	527
Roxzone Total	7:51	653

HYROX analiza utrke: Jonas Dirk Kann - Hamburg 01:21:51 | HyCoach