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HYROX analiza utrke: Gerben Koop

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · NED

Ukupno vrijeme: 01:31:34
Rang: #820
AG rang: #172
Kategorija: SOLO · OPEN

Gerben Koop

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:56 (44%)

Stations42:36 (46%)

Roxzone9:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+8.4%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:42	1057
Running 2	4:34	-
Sled Push	2:07	381
Running 3	4:53	-
Sled Pull	4:37	769
Running 4	4:53	-
Burpee Broad Jump	7:23	1017
Running 5	5:10	-
Rowing	5:14	1101
Running 6	5:22	-
Farmers Carry	2:56	1165
Running 7	4:57	-
Sandbag Lunges	7:30	1093
Running 8	6:08	-
Wall Balls	8:07	953
Running Total	39:56	511
Roxzone Total	9:07	921

HYROX analiza utrke: Gerben Koop - Hamburg 01:31:34 | HyCoach