HYROX analiza utrke: Jennifer Dirks - Hamburg 01:28:21 | HyCoach

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HYROX analiza utrke: Jennifer Dirks

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:28:21
Rang: #242
AG rang: #68
Kategorija: SOLO · OPEN

Jennifer Dirks

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:45 (51%)

Stations35:55 (41%)

Roxzone7:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+10.8%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	5:08	362
Running 2	5:15	-
Sled Push	1:51	117
Running 3	5:14	-
Sled Pull	4:23	128
Running 4	5:28	-
Burpee Broad Jump	5:40	178
Running 5	5:31	-
Rowing	5:01	159
Running 6	5:47	-
Farmers Carry	2:26	467
Running 7	5:49	-
Sandbag Lunges	5:06	305
Running 8	6:17	-
Wall Balls	6:20	278
Running Total	44:45	301
Roxzone Total	7:45	251