HYROX analiza utrke: Daniel Ruthmann & Lennart Heydasch - Hamburg 01:15:48 | HyCoach

HYROX analiza utrke: Daniel Ruthmann & Lennart Heydasch

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:15:48
Rang: #374
AG rang: #189
Kategorija: DOUBLES · OPEN

Daniel Ruthmann

Lennart Heydasch

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:00 (57%)

Stations25:35 (34%)

Roxzone7:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+10.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:06	519
Running 2	4:59	-
Sled Push	1:16	126
Running 3	5:12	-
Sled Pull	2:45	308
Running 4	5:17	-
Burpee Broad Jump	3:24	399
Running 5	5:22	-
Rowing	4:16	263
Running 6	5:19	-
Farmers Carry	1:43	512
Running 7	5:29	-
Sandbag Lunges	3:50	469
Running 8	6:11	-
Wall Balls	4:15	402
Running Total	43:00	381
Roxzone Total	7:16	358