HYROX Race Analysis: Jesper Therkildsen & Nicky Friis - Hamburg 01:19:48 | HyCoach

HYROX Race Analysis: Jesper Therkildsen & Nicky Friis

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · DEN

·

Ukupno vrijeme: 01:19:48
Rang: #471
AG rang: #235
Kategorija: DOUBLES · OPEN

Jesper Therkildsen

Nicky Friis

2-3STU20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:18 (57%)

Stations26:17 (33%)

Roxzone8:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+9.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	3:58	397
Running 2	5:22	-
Sled Push	1:21	226
Running 3	6:01	-
Sled Pull	3:39	631
Running 4	5:16	-
Burpee Broad Jump	3:36	452
Running 5	5:36	-
Rowing	4:51	640
Running 6	5:37	-
Farmers Carry	1:44	521
Running 7	5:54	-
Sandbag Lunges	3:10	242
Running 8	5:58	-
Wall Balls	3:58	239
Running Total	45:18	485
Roxzone Total	8:17	514