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HYROX analiza utrke: Manu Dierkes & Maik Röhnke

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · GER

Manu Dierkes · Maik Röhnke

Ukupno vrijeme: 01:06:08
Rang: #56
AG rang: #4
Kategorija: DOUBLES · OPEN

Manu Dierkes

Maik Röhnke

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:40 (55%)

Stations23:34 (36%)

Roxzone5:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+5.3%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:53	74
Running 2	4:22	-
Sled Push	1:31	170
Running 3	4:35	-
Sled Pull	2:51	97
Running 4	4:30	-
Burpee Broad Jump	2:36	60
Running 5	4:32	-
Rowing	4:08	41
Running 6	4:34	-
Farmers Carry	1:22	32
Running 7	4:36	-
Sandbag Lunges	3:16	109
Running 8	4:54	-
Wall Balls	3:57	209
Running Total	36:40	68
Roxzone Total	5:59	78