HYROX analiza utrke: Laura Liebl & Michael Heinrichshofen

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:11:17
Rang: #136
AG rang: #46
Kategorija: DOUBLES · OPEN

Laura Liebl

Michael Heinrichshofen

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:15 (58%)

Stations23:32 (33%)

Roxzone6:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+2.0%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	3:56	112
Running 2	5:01	-
Sled Push	1:23	64
Running 3	5:38	-
Sled Pull	2:25	12
Running 4	5:01	-
Burpee Broad Jump	3:14	242
Running 5	5:36	-
Rowing	4:20	129
Running 6	5:09	-
Farmers Carry	1:27	77
Running 7	5:07	-
Sandbag Lunges	2:41	17
Running 8	5:22	-
Wall Balls	4:06	273
Running Total	41:15	206
Roxzone Total	6:33	156

HYROX analiza utrke: Laura Liebl & Michael Heinrichshofen - Hamburg 01:11:17 | HyCoach