HYROX analiza utrke: Gemma Crook & Daniel Mills - Hamburg 01:13:59 | HyCoach

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HYROX analiza utrke: Gemma Crook & Daniel Mills

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · CAN

·

Ukupno vrijeme: 01:13:59
Rang: #189
AG rang: #65
Kategorija: DOUBLES · OPEN

Gemma Crook

Daniel Mills

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:41 (55%)

Stations26:02 (35%)

Roxzone7:21 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+14.5%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:03	203
Running 2	4:43	-
Sled Push	1:31	161
Running 3	4:51	-
Sled Pull	3:42	408
Running 4	4:49	-
Burpee Broad Jump	2:48	104
Running 5	5:00	-
Rowing	4:22	150
Running 6	5:27	-
Farmers Carry	1:40	244
Running 7	5:24	-
Sandbag Lunges	3:48	281
Running 8	5:32	-
Wall Balls	4:08	279
Running Total	40:41	191
Roxzone Total	7:21	280