HYROX analiza utrke: Lars Nienstedt & Nadine Armin - Hamburg 01:18:41 | HyCoach

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HYROX analiza utrke: Lars Nienstedt & Nadine Armin

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:18:41
Rang: #288
AG rang: #50
Kategorija: DOUBLES · OPEN

Lars Nienstedt

Nadine Armin

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:48 (54%)

Stations29:05 (37%)

Roxzone6:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+8.9%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:15	376
Running 2	5:02	-
Sled Push	1:49	425
Running 3	5:26	-
Sled Pull	4:34	577
Running 4	5:16	-
Burpee Broad Jump	3:38	364
Running 5	5:18	-
Rowing	4:37	330
Running 6	5:32	-
Farmers Carry	2:06	554
Running 7	5:29	-
Sandbag Lunges	4:13	387
Running 8	5:48	-
Wall Balls	3:53	176
Running Total	42:48	256
Roxzone Total	6:51	194