Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Thomas Köpke & Heike Köpke

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · DOUBLES · OPEN · GER

Thomas Köpke · Heike Köpke

Ukupno vrijeme: 01:20:06
Rang: #319
AG rang: #56
Kategorija: DOUBLES · OPEN

Thomas Köpke

Heike Köpke

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:30 (56%)

Stations28:15 (35%)

Roxzone7:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km-0.3%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	4:20	458
Running 2	5:29	-
Sled Push	1:30	152
Running 3	5:28	-
Sled Pull	3:17	263
Running 4	5:31	-
Burpee Broad Jump	3:23	287
Running 5	5:36	-
Rowing	4:39	354
Running 6	5:27	-
Farmers Carry	1:48	371
Running 7	5:28	-
Sandbag Lunges	4:34	464
Running 8	6:03	-
Wall Balls	4:44	438
Running Total	44:30	319
Roxzone Total	7:25	289