HYROX analiza utrke: Marko Ahnert & Lars Sigismund & 2 druga - Hamburg 00:58:38 | HyCoach

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HYROX analiza utrke: Marko Ahnert & Lars Sigismund & 2 druga

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 00:58:38
Rang: #4
AG rang: #2
Kategorija: RELAY · OPEN

Marko Ahnert

Lars Sigismund

Tobias Kemper

Fabian Fuhrmann

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:41 (51%)

Stations23:57 (41%)

Roxzone5:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km-4.7%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:14	7
Running 2	3:33	-
Sled Push	1:30	3
Running 3	3:33	-
Sled Pull	3:22	13
Running 4	3:22	-
Burpee Broad Jump	2:20	1
Running 5	4:07	-
Rowing	4:37	12
Running 6	3:58	-
Farmers Carry	1:20	3
Running 7	3:23	-
Sandbag Lunges	3:08	4
Running 8	4:07	-
Wall Balls	3:26	1
Running Total	29:41	4
Roxzone Total	5:03	2