HYROX analiza utrke: Lars Mahnke & Darko Safner & 2 druga - Hamburg 01:09:41 | HyCoach

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HYROX analiza utrke: Lars Mahnke & Darko Safner & 2 druga

HYROX Hamburg — 2. studenoga 2024.

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:09:41
Rang: #9
AG rang: #5
Kategorija: RELAY · OPEN

Lars Mahnke

Darko Safner

Andreas Griesch

Norbert Merkle

HYROX Hamburg

Hamburg, Germany

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:29 (49%)

Stations28:58 (42%)

Roxzone6:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km-5.0%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:08	5
Running 2	4:00	-
Sled Push	2:02	11
Running 3	4:43	-
Sled Pull	3:30	15
Running 4	4:09	-
Burpee Broad Jump	4:50	14
Running 5	3:35	-
Rowing	4:21	9
Running 6	4:14	-
Farmers Carry	1:27	5
Running 7	3:48	-
Sandbag Lunges	4:12	10
Running 8	5:18	-
Wall Balls	4:28	8
Running Total	34:29	8
Roxzone Total	6:18	10