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HYROX analiza utrke: Hamza Abdalfatah

HYROX Dallas — 23. studenoga 2024.

Dallas, United States · SOLO · PRO · PLE

Hamza Abdalfatah

Ukupno vrijeme: 01:09:48
Rang: #21
AG rang: #5
Kategorija: SOLO · PRO

Hamza Abdalfatah

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:27 (52%)

Stations28:02 (40%)

Roxzone5:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+12.5%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:56	17
Running 2	4:08	-
Sled Push	2:58	29
Running 3	4:26	-
Sled Pull	4:45	45
Running 4	4:36	-
Burpee Broad Jump	2:43	7
Running 5	4:47	-
Rowing	4:15	18
Running 6	4:32	-
Farmers Carry	1:37	32
Running 7	4:39	-
Sandbag Lunges	3:49	24
Running 8	5:01	-
Wall Balls	3:59	5
Running Total	36:27	51
Roxzone Total	5:23	32