HYROX analiza utrke: Alex Ezell & Courtney Nelson - Dallas 01:22:25 | HyCoach

HYROX analiza utrke: Alex Ezell & Courtney Nelson

HYROX Dallas — 23. studenoga 2024.

Dallas, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:22:25
Rang: #121
AG rang: #42
Kategorija: DOUBLES · OPEN

Alex Ezell

Courtney Nelson

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:09 (57%)

Stations28:29 (35%)

Roxzone6:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+5.7%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	4:44	230
Running 2	5:35	-
Sled Push	1:43	125
Running 3	5:46	-
Sled Pull	3:47	142
Running 4	6:08	-
Burpee Broad Jump	4:21	380
Running 5	5:52	-
Rowing	5:16	269
Running 6	5:57	-
Farmers Carry	1:41	138
Running 7	5:54	-
Sandbag Lunges	3:09	166
Running 8	6:01	-
Wall Balls	3:48	124
Running Total	47:09	117
Roxzone Total	6:52	69