HYROX analiza utrke: Dani Monocky & Jake Russo - Dallas 01:19:34 | HyCoach

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HYROX analiza utrke: Dani Monocky & Jake Russo

HYROX Dallas — 23. studenoga 2024.

Dallas, United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:19:34
Rang: #108
AG rang: #36
Kategorija: DOUBLES · OPEN

Dani Monocky

Jake Russo

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:28 (57%)

Stations27:16 (34%)

Roxzone6:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km-4.2%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	3:59	30
Running 2	5:35	-
Sled Push	2:20	174
Running 3	6:01	-
Sled Pull	4:05	169
Running 4	6:04	-
Burpee Broad Jump	2:57	125
Running 5	6:13	-
Rowing	4:49	145
Running 6	5:34	-
Farmers Carry	1:37	107
Running 7	5:21	-
Sandbag Lunges	3:36	134
Running 8	5:14	-
Wall Balls	3:53	69
Running Total	45:28	118
Roxzone Total	6:54	81