HYROX analiza utrke: Joe Washington - Rotterdam 01:04:56 | HyCoach

HYROX analiza utrke: Joe Washington

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · SOLO · PRO · GBR

Ukupno vrijeme: 01:04:56
Rang: #7
AG rang: #1
Kategorija: SOLO · PRO

Joe Washington

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:33 (49%)

Stations29:33 (45%)

Roxzone3:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+7.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:02	24
Running 2	3:43	-
Sled Push	2:38	8
Running 3	3:51	-
Sled Pull	4:33	9
Running 4	3:56	-
Burpee Broad Jump	3:06	4
Running 5	3:56	-
Rowing	4:04	6
Running 6	3:57	-
Farmers Carry	2:32	73
Running 7	3:59	-
Sandbag Lunges	4:15	17
Running 8	4:19	-
Wall Balls	4:23	8
Running Total	31:33	8
Roxzone Total	3:54	3