Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Rick Freriks

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:13:00
Rang: #271
AG rang: #70
Kategorija: SOLO · OPEN

Rick Freriks

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:35 (51%)

Stations30:38 (42%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+11.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:29	340
Running 2	4:17	-
Sled Push	2:48	244
Running 3	4:36	-
Sled Pull	4:03	68
Running 4	4:44	-
Burpee Broad Jump	3:49	39
Running 5	4:53	-
Rowing	4:36	184
Running 6	4:35	-
Farmers Carry	2:16	384
Running 7	4:47	-
Sandbag Lunges	4:10	117
Running 8	5:14	-
Wall Balls	4:27	73
Running Total	37:35	128
Roxzone Total	4:52	59