HYROX analiza utrke: Niels Kok - Rotterdam 01:16:30 | HyCoach

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HYROX analiza utrke: Niels Kok

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:16:30
Rang: #121
AG rang: #32
Kategorija: SOLO · OPEN

Niels Kok

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:30 (54%)

Stations29:47 (39%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+5.1%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:01	32
Running 2	4:34	-
Sled Push	1:46	2
Running 3	6:43	-
Sled Pull	3:16	8
Running 4	5:00	-
Burpee Broad Jump	5:03	189
Running 5	5:13	-
Rowing	4:18	35
Running 6	4:58	-
Farmers Carry	1:45	92
Running 7	4:48	-
Sandbag Lunges	4:20	151
Running 8	5:26	-
Wall Balls	5:18	195
Running Total	41:30	254
Roxzone Total	5:19	89