HYROX analiza utrke: Remko Grondsma - Rotterdam 01:54:49 | HyCoach

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HYROX analiza utrke: Remko Grondsma

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:54:49
Rang: #563
AG rang: #32
Kategorija: SOLO · OPEN

Remko Grondsma

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:35 (50%)

Stations44:29 (39%)

Roxzone12:51 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:12/km+26.2%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:37	441
Running 2	5:47	-
Sled Push	3:37	535
Running 3	6:08	-
Sled Pull	6:03	466
Running 4	7:18	-
Burpee Broad Jump	6:36	424
Running 5	8:16	-
Rowing	5:58	591
Running 6	7:18	-
Farmers Carry	2:34	478
Running 7	7:18	-
Sandbag Lunges	8:43	583
Running 8	9:51	-
Wall Balls	6:21	381
Running Total	57:35	574
Roxzone Total	12:51	594