HYROX analiza utrke: Siemen Everts & Koen Van Ekdom - Rotterdam 01:10:49 | HyCoach

HYROX analiza utrke: Siemen Everts & Koen Van Ekdom

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:10:49
Rang: #99
AG rang: #47
Kategorija: DOUBLES · OPEN

Siemen Everts

Koen Van Ekdom

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:46 (56%)

Stations25:49 (36%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+11.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:02	180
Running 2	4:35	-
Sled Push	1:21	15
Running 3	4:56	-
Sled Pull	3:38	214
Running 4	4:59	-
Burpee Broad Jump	3:29	183
Running 5	5:18	-
Rowing	4:20	121
Running 6	5:02	-
Farmers Carry	1:39	168
Running 7	5:06	-
Sandbag Lunges	3:34	196
Running 8	5:08	-
Wall Balls	3:46	113
Running Total	39:46	88
Roxzone Total	5:16	85