HYROX analiza utrke: Jolien Van Toorn & Ilja Vreeswijk - Rotterdam 01:28:33 | HyCoach

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HYROX analiza utrke: Jolien Van Toorn & Ilja Vreeswijk

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:28:33
Rang: #144
AG rang: #57
Kategorija: DOUBLES · OPEN

Jolien Van Toorn

Ilja Vreeswijk

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:21 (59%)

Stations29:09 (33%)

Roxzone7:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+5.9%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:26	-
SkiErg	4:32	105
Running 2	6:11	-
Sled Push	2:03	224
Running 3	6:26	-
Sled Pull	4:17	129
Running 4	6:31	-
Burpee Broad Jump	4:18	146
Running 5	6:33	-
Rowing	4:51	67
Running 6	6:38	-
Farmers Carry	2:10	214
Running 7	6:33	-
Sandbag Lunges	3:47	170
Running 8	7:06	-
Wall Balls	3:11	5
Running Total	52:21	159
Roxzone Total	7:09	137