HYROX analiza utrke: Gijs Donkers & Niels Van De Laar - Rotterdam 01:18:18 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Gijs Donkers & Niels Van De Laar

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:18:18
Rang: #218
AG rang: #80
Kategorija: DOUBLES · OPEN

Gijs Donkers

Niels Van De Laar

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:07 (58%)

Stations25:36 (33%)

Roxzone7:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+28.8%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:02	209
Running 2	4:48	-
Sled Push	1:35	138
Running 3	5:32	-
Sled Pull	2:41	57
Running 4	5:43	-
Burpee Broad Jump	4:00	257
Running 5	5:40	-
Rowing	4:17	92
Running 6	5:54	-
Farmers Carry	1:37	164
Running 7	6:11	-
Sandbag Lunges	3:20	157
Running 8	6:22	-
Wall Balls	4:04	222
Running Total	45:07	204
Roxzone Total	7:41	289