HYROX analiza utrke: Emiel De Rouw & Lisanne Oskam

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:10:07
Rang: #37
AG rang: #14
Kategorija: DOUBLES · OPEN

Emiel De Rouw

Lisanne Oskam

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:46 (54%)

Stations27:31 (39%)

Roxzone4:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+14.7%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	3:59	51
Running 2	4:19	-
Sled Push	2:03	220
Running 3	4:34	-
Sled Pull	3:52	137
Running 4	4:41	-
Burpee Broad Jump	3:48	181
Running 5	4:46	-
Rowing	4:36	131
Running 6	4:49	-
Farmers Carry	1:46	143
Running 7	4:57	-
Sandbag Lunges	3:39	145
Running 8	5:23	-
Wall Balls	3:48	116
Running Total	37:46	20
Roxzone Total	4:54	25

HYROX analiza utrke: Emiel De Rouw & Lisanne Oskam - Rotterdam 01:10:07 | HyCoach