HYROX analiza utrke: Bo Sterenberg & Nienke De Ruiter - Rotterdam 01:31:20 | HyCoach

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HYROX analiza utrke: Bo Sterenberg & Nienke De Ruiter

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:31:20
Rang: #420
AG rang: #207
Kategorija: DOUBLES · OPEN

Bo Sterenberg

Nienke De Ruiter

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:33 (60%)

Stations29:59 (33%)

Roxzone6:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:49/km+4.7%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:07	-
SkiErg	4:40	387
Running 2	6:24	-
Sled Push	1:47	434
Running 3	6:23	-
Sled Pull	3:48	257
Running 4	6:43	-
Burpee Broad Jump	4:59	456
Running 5	7:10	-
Rowing	4:59	285
Running 6	6:42	-
Farmers Carry	1:36	137
Running 7	6:42	-
Sandbag Lunges	3:36	352
Running 8	7:24	-
Wall Balls	4:34	557
Running Total	54:33	456
Roxzone Total	6:54	314