HYROX analiza utrke: Simon Siemonsma & Stefan Gammauf - Rotterdam 01:16:49 | HyCoach

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HYROX analiza utrke: Simon Siemonsma & Stefan Gammauf

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:16:49
Rang: #375
AG rang: #163
Kategorija: DOUBLES · OPEN

Simon Siemonsma

Stefan Gammauf

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:38 (62%)

Stations23:56 (31%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km-30.0%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	3:48	202
Running 2	8:10	-
Sled Push	1:35	269
Running 3	5:20	-
Sled Pull	1:54	2
Running 4	5:31	-
Burpee Broad Jump	3:26	395
Running 5	5:45	-
Rowing	4:21	293
Running 6	5:45	-
Farmers Carry	1:43	452
Running 7	5:43	-
Sandbag Lunges	3:30	421
Running 8	5:55	-
Wall Balls	3:39	228
Running Total	47:38	519
Roxzone Total	5:19	182