HYROX analiza utrke: Jaco Louw & Stefan Louw

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:18:39
Rang: #448
AG rang: #192
Kategorija: DOUBLES · OPEN

Jaco Louw

Stefan Louw

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:52 (62%)

Stations22:50 (29%)

Roxzone7:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+20.1%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:30	-
SkiErg	3:47	164
Running 2	5:09	-
Sled Push	1:36	279
Running 3	6:07	-
Sled Pull	2:17	39
Running 4	5:45	-
Burpee Broad Jump	2:33	69
Running 5	7:06	-
Rowing	4:27	394
Running 6	6:04	-
Farmers Carry	1:19	66
Running 7	6:11	-
Sandbag Lunges	3:02	214
Running 8	7:04	-
Wall Balls	3:49	370
Running Total	48:52	556
Roxzone Total	7:04	530

HYROX analiza utrke: Jaco Louw & Stefan Louw - Rotterdam 01:18:39 | HyCoach