HYROX analiza utrke: Sacha Palsgraaf & Ferdy Verweij - Rotterdam 01:04:01 | HyCoach

HYROX analiza utrke: Sacha Palsgraaf & Ferdy Verweij

HYROX Rotterdam — 28. veljače 2025.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:04:01
Rang: #16
AG rang: #8
Kategorija: DOUBLES · OPEN

Sacha Palsgraaf

Ferdy Verweij

28VELJ-2 OŽU20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:44 (59%)

Stations21:49 (34%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+7.5%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	3:48	21
Running 2	4:28	-
Sled Push	1:36	48
Running 3	4:48	-
Sled Pull	2:21	4
Running 4	4:52	-
Burpee Broad Jump	2:42	47
Running 5	4:44	-
Rowing	3:58	9
Running 6	4:38	-
Farmers Carry	1:03	2
Running 7	4:48	-
Sandbag Lunges	2:59	55
Running 8	4:58	-
Wall Balls	3:22	23
Running Total	37:44	36
Roxzone Total	4:33	25