HYROX analiza utrke: Matthew Ferguson - Melbourne 01:09:27 | HyCoach

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HYROX analiza utrke: Matthew Ferguson

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Matthew Ferguson

Ukupno vrijeme: 01:09:27
Rang: #36
AG rang: #1
Kategorija: SOLO · PRO

Matthew Ferguson

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:37 (47%)

Stations26:45 (39%)

Roxzone10:05 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+16.9%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:05	-
SkiErg	4:00	57
Running 2	3:51	-
Sled Push	2:47	91
Running 3	4:11	-
Sled Pull	4:20	23
Running 4	4:19	-
Burpee Broad Jump	-	-
Running 5	4:24	-
Rowing	4:23	59
Running 6	4:22	-
Farmers Carry	1:53	78
Running 7	4:30	-
Sandbag Lunges	3:53	24
Running 8	4:59	-
Wall Balls	5:29	69
Running Total	32:37	60
Roxzone Total	10:05	198