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HYROX analiza utrke: Mark Harkness
HYROX Melbourne — 30. studenoga 2024.
Melbourne, Australia · SOLO · PRO · AUS
Mark Harkness
Ukupno vrijeme
01:12:16
Rang
#63
AG rang
#11
Kategorija
SOLO · PRO
MH
Mark Harkness
30
STU-1 PRO
2024
2
Završeno
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
35:24 (49%)
Stations
29:34 (41%)
Roxzone
7:21 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:25/km
+5.6%
17.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:28
-
SkiErg
4:18
163
Running 2
4:27
-
Sled Push
2:06
6
Running 3
4:41
-
Sled Pull
4:40
35
Running 4
4:34
-
Burpee Broad Jump
3:13
18
Running 5
4:34
-
Rowing
4:24
72
Running 6
4:41
-
Farmers Carry
1:50
73
Running 7
4:42
-
Sandbag Lunges
4:41
81
Running 8
5:19
-
Wall Balls
4:22
15
Running Total
35:24
105
Roxzone Total
7:21
91
