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HYROX analiza utrke: Jack Grace

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:17:04
Rang: #137
AG rang: #32
Kategorija: SOLO · PRO

Jack Grace

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:28 (47%)

Stations33:58 (44%)

Roxzone6:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+24.5%22.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:11	-
SkiErg	4:08	104
Running 2	4:09	-
Sled Push	2:22	32
Running 3	4:30	-
Sled Pull	4:30	32
Running 4	4:52	-
Burpee Broad Jump	4:13	80
Running 5	4:56	-
Rowing	4:31	98
Running 6	4:49	-
Farmers Carry	2:05	114
Running 7	5:10	-
Sandbag Lunges	5:23	123
Running 8	5:54	-
Wall Balls	6:46	130
Running Total	36:28	116
Roxzone Total	6:44	57