HYROX analiza utrke: Warwick Rowley - Melbourne 01:21:09 | HyCoach

HYROX analiza utrke: Warwick Rowley

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:21:09
Rang: #110
AG rang: #39
Kategorija: SOLO · PRO

Warwick Rowley

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:05 (48%)

Stations32:46 (40%)

Roxzone9:23 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+20.2%19.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:34	-
SkiErg	4:00	54
Running 2	4:27	-
Sled Push	3:01	121
Running 3	5:12	-
Sled Pull	5:35	87
Running 4	5:08	-
Burpee Broad Jump	4:55	122
Running 5	5:18	-
Rowing	4:25	76
Running 6	5:05	-
Farmers Carry	1:32	12
Running 7	5:21	-
Sandbag Lunges	4:30	63
Running 8	6:04	-
Wall Balls	4:48	32
Running Total	39:05	160
Roxzone Total	9:23	179