HYROX analiza utrke: Josh Ferguson - Melbourne 01:34:45 | HyCoach

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HYROX analiza utrke: Josh Ferguson

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · AUS

Ukupno vrijeme: 01:34:45
Rang: #187
AG rang: #44
Kategorija: SOLO · PRO

Josh Ferguson

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:47 (43%)

Stations45:39 (48%)

Roxzone8:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+28.1%24.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:24	-
SkiErg	4:20	169
Running 2	4:38	-
Sled Push	4:22	210
Running 3	5:03	-
Sled Pull	7:32	167
Running 4	4:59	-
Burpee Broad Jump	6:47	190
Running 5	5:14	-
Rowing	4:53	179
Running 6	5:33	-
Farmers Carry	3:17	209
Running 7	5:56	-
Sandbag Lunges	7:17	201
Running 8	7:04	-
Wall Balls	7:11	145
Running Total	40:47	185
Roxzone Total	8:24	143