HYROX analiza utrke: Penny Elliott - Melbourne 01:31:09 | HyCoach

HYROX analiza utrke: Penny Elliott

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · PRO · NZL

Ukupno vrijeme: 01:31:09
Rang: #57
AG rang: #7
Kategorija: SOLO · PRO

Penny Elliott

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:53 (40%)

Stations39:11 (43%)

Roxzone15:07 (17%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+7.9%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:32	-
SkiErg	5:02	72
Running 2	4:27	-
Sled Push	3:46	62
Running 3	4:51	-
Sled Pull	7:45	60
Running 4	4:50	-
Burpee Broad Jump	-	-
Running 5	5:01	-
Rowing	5:37	76
Running 6	4:47	-
Farmers Carry	2:36	45
Running 7	4:48	-
Sandbag Lunges	6:53	68
Running 8	5:40	-
Wall Balls	7:32	64
Running Total	36:53	28
Roxzone Total	15:07	79