HYROX analiza utrke: Michael Mcdougall - Melbourne 01:01:35 | HyCoach

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HYROX analiza utrke: Michael Mcdougall

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:01:35
Rang: #9
AG rang: #2
Kategorija: SOLO · OPEN

Michael Mcdougall

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:20 (49%)

Stations25:39 (42%)

Roxzone5:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:48/km+4.0%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:07	-
SkiErg	3:58	107
Running 2	3:46	-
Sled Push	1:29	16
Running 3	4:17	-
Sled Pull	3:24	93
Running 4	3:59	-
Burpee Broad Jump	3:30	93
Running 5	4:06	-
Rowing	4:16	49
Running 6	3:52	-
Farmers Carry	1:19	10
Running 7	3:55	-
Sandbag Lunges	3:29	42
Running 8	4:23	-
Wall Balls	4:14	80
Running Total	30:20	38
Roxzone Total	5:40	29