HYROX analiza utrke: James Mcmanus - Melbourne 01:03:55 | HyCoach

HYROX analiza utrke: James Mcmanus

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:03:55
Rang: #23
AG rang: #4
Kategorija: SOLO · OPEN

James Mcmanus

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running29:43 (46%)

Stations28:42 (45%)

Roxzone5:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:43/km+6.3%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:03	-
SkiErg	3:58	108
Running 2	3:43	-
Sled Push	1:40	88
Running 3	3:57	-
Sled Pull	4:00	330
Running 4	3:52	-
Burpee Broad Jump	3:43	135
Running 5	3:54	-
Rowing	4:29	212
Running 6	3:54	-
Farmers Carry	1:41	186
Running 7	3:57	-
Sandbag Lunges	4:31	397
Running 8	4:27	-
Wall Balls	4:40	181
Running Total	29:43	36
Roxzone Total	5:35	25