HYROX analiza utrke: Craig Wooles - Melbourne 01:07:06 | HyCoach

HYROX analiza utrke: Craig Wooles

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:07:06
Rang: #64
AG rang: #4
Kategorija: SOLO · OPEN

Craig Wooles

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running30:36 (46%)

Stations30:29 (45%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+12.2%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:08	-
SkiErg	4:01	153
Running 2	3:41	-
Sled Push	1:37	54
Running 3	3:52	-
Sled Pull	4:16	457
Running 4	3:55	-
Burpee Broad Jump	5:10	606
Running 5	4:04	-
Rowing	4:33	324
Running 6	4:01	-
Farmers Carry	1:19	11
Running 7	4:08	-
Sandbag Lunges	4:11	248
Running 8	4:51	-
Wall Balls	5:22	445
Running Total	30:36	44
Roxzone Total	6:05	46