HYROX analiza utrke: Aaron Hart - Melbourne 01:09:31 | HyCoach

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HYROX analiza utrke: Aaron Hart

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:09:31
Rang: #108
AG rang: #19
Kategorija: SOLO · OPEN

Aaron Hart

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:59 (49%)

Stations28:58 (42%)

Roxzone6:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+8.8%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:20	-
SkiErg	4:12	447
Running 2	4:09	-
Sled Push	2:06	467
Running 3	4:23	-
Sled Pull	3:55	297
Running 4	4:25	-
Burpee Broad Jump	4:21	304
Running 5	4:34	-
Rowing	4:42	544
Running 6	4:18	-
Farmers Carry	1:54	439
Running 7	4:31	-
Sandbag Lunges	3:46	102
Running 8	5:22	-
Wall Balls	4:02	50
Running Total	33:59	174
Roxzone Total	6:39	103