HYROX analiza utrke: Nick Jones - Melbourne 01:14:11 | HyCoach

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HYROX analiza utrke: Nick Jones

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:11
Rang: #246
AG rang: #61
Kategorija: SOLO · OPEN

Nick Jones

HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:16 (46%)

Stations32:38 (44%)

Roxzone7:23 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+11.8%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:26	-
SkiErg	4:11	416
Running 2	4:05	-
Sled Push	2:01	365
Running 3	4:23	-
Sled Pull	5:15	969
Running 4	4:29	-
Burpee Broad Jump	4:51	491
Running 5	4:39	-
Rowing	4:36	397
Running 6	4:36	-
Farmers Carry	2:08	793
Running 7	4:34	-
Sandbag Lunges	4:44	515
Running 8	5:08	-
Wall Balls	4:52	256
Running Total	34:16	198
Roxzone Total	7:23	273