HYROX analiza utrke: Brad Cole - Melbourne 01:18:14 | HyCoach

HYROX analiza utrke: Brad Cole

HYROX Melbourne — 30. studenoga 2024.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:18:14
Rang: #415
AG rang: #45
Kategorija: SOLO · OPEN

Brad Cole

HYROX HYROX Melbourne - Melbourne, Australia

30STU-1 PRO20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:16 (45%)

Stations35:03 (45%)

Roxzone7:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+4.3%19.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:28	-
SkiErg	4:08	331
Running 2	4:13	-
Sled Push	2:47	1183
Running 3	4:21	-
Sled Pull	3:25	95
Running 4	4:33	-
Burpee Broad Jump	5:35	741
Running 5	4:49	-
Rowing	4:57	963
Running 6	4:43	-
Farmers Carry	2:45	1348
Running 7	4:24	-
Sandbag Lunges	4:52	582
Running 8	5:48	-
Wall Balls	6:34	894
Running Total	35:16	267
Roxzone Total	7:59	472