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HYROX analiza utrke: John Richardson
HYROX Melbourne — 30. studenoga 2024.
Melbourne, Australia · SOLO · OPEN · AUS
John Richardson
Ukupno vrijeme
01:19:46
Rang
#486
AG rang
#53
Kategorija
SOLO · OPEN
JR
John Richardson
30
STU-1 PRO
2024
2
Završeno
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:29 (46%)
Stations
36:06 (45%)
Roxzone
7:16 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:34/km
+11.5%
19.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:28
-
SkiErg
4:10
370
Running 2
4:21
-
Sled Push
2:26
849
Running 3
4:36
-
Sled Pull
5:21
1008
Running 4
4:51
-
Burpee Broad Jump
6:39
1063
Running 5
4:47
-
Rowing
4:40
507
Running 6
4:42
-
Farmers Carry
1:47
291
Running 7
4:51
-
Sandbag Lunges
5:13
753
Running 8
5:56
-
Wall Balls
5:50
639
Running Total
36:29
360
Roxzone Total
7:16
242
